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Momordica charantia, (commonly called bitter melon, cerassee, goya, bitter apple, bitter gourd, bitter squash, balsam-pear, karavila and many more names listed below) [1] is a tropical and subtropical vine of the family Cucurbitaceae,widely grown in Asia, Africa, and the Caribbean for its edible fruit.
Cucurbita (Latin for 'gourd') [2] [3] is a genus of herbaceous fruits in the gourd family, Cucurbitaceae (also known as cucurbits or cucurbi), native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local ...
The fresh young gourd can be eaten like squash. The mature fruit is no longer edible, due to bitter compounds. Seeds may be eaten after being prepared by roasting or boiling. [18] The extractable oil content in whole seeds reaches from 24.3% [5] to 50%. [9] Linoleic acid, an essential polyunsaturated fatty acid, comprises 38% to 65% of the oil. [5]
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These are the best vitamins for women over 50 to keep you feeling energized. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...
The Cucurbitaceae (/ k j uː ˌ k ɜːr b ɪ ˈ t eɪ s iː ˌ iː /), [2] also called cucurbits or the gourd family, are a plant family consisting of about 965 species [3] in 101 genera. [4] Those of most agricultural, commercial or nutritional value to humans include: [ citation needed ]
Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...
Cucurbita argyrosperma, also called the cushaw squash and silver-seed gourd, is a species of winter squash originally from the south of Mexico. [3] [4] This annual herbaceous plant is cultivated in the Americas for its nutritional value: its flowers, shoots, and fruits are all harvested, but it is cultivated most of all for its seeds, [5] which are used for sauces.
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