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2. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

   www.aol.com/14-day-meal-plan-printable-012051293...

   Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

   www.aol.com/30-day-gut-healthy-meal-132200310.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

4. Almond Flour Recipes - AOL

   www.aol.com/food/almond-flour-recipes

   Almond flour is a nutritious alternative to regular flour and is used in many low-carb and gluten-free recipes. Here, we answer your questions about almond flour and give you some recipes to try.

5. Almond meal - Wikipedia

   en.wikipedia.org/wiki/Almond_meal

   Almond meal being made by hand. Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.

6. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

7. List of almond dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_almond_dishes

   The almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus , it is classified with the peach in the subgenus Amygdalus , distinguished from the other subgenera by the corrugated shell ( endocarp ) surrounding the seed.

8. 5 Delicious Almond Flour Recipes - AOL

   www.aol.com/lifestyle/5-delicious-almond-flour...

   Now, almond flour—a grain-free alternative to regular flour—is making its way into recipes, both sweet and savory. Almond flour is exactly what it sounds like—flour, made from almonds. 5 ...

9. Flour - Wikipedia

   en.wikipedia.org/wiki/Flour

   Rye flour is used to bake the traditional sourdough breads of Germany, Austria, Switzerland, Russia, Czech Republic, Poland and Scandinavia. Most rye breads use a mix of rye and wheat flours because rye does not produce sufficient gluten. Pumpernickel bread is usually made exclusively of rye, and contains a mixture of rye flour and rye meal.