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2. Scientists Say This Natural Remedy May Help Those With Depression

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   Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

3. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

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   Some people find that meditation or mindfulness help tame stress; others like doing yoga or booking a massage. Hamilton gets up at 5 a.m. every day to squeeze in a trip to the gym before his work day.

4. 7 Tips for Living With Depression - AOL

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   Depression is a serious mood disorder that affects millions of people in the U.S. every year -- but an array of effective treatments and strategies are available. In 2017, an estimated 17.3 ...

5. Brain Health: Expert Tips to Sharpen Your Mind in 21 Days - AOL

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   Specific, actionable moves that can help keep your brain healthy long term.

6. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   The risk factors [110] for treatment resistant depression are: the duration of the episode of depression, severity of the episode, if bipolar, lack of improvement in symptoms within the first couple of treatment weeks, anxious or avoidant and borderline comorbidity and old age. Treatment resistant depression is best handled with a combination ...

7. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

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   Whether your goal is less anxiety and depression or you simply want to fight inflammation, turmeric can be a simple and flavorful way to improve your mental well-being and overall health. Here are ...