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2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   You don't need to eat fancy foods to achieve your weight loss goals. ... or if you're gluten-free, eggs are such a great option," Killeen says. ... nut butter and a sprinkle of chia seeds so I ...

3. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

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   4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...

4. 100 Different Types of Diets - AOL

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   The basics: A six-week vegan, gluten-free diet plan that focuses on nutrient-rich foods, laid out in Eat to Live by Dr. Joel Fuhrman. Positives: No calorie counting. Effective for weight loss.

5. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

6. Gluten-free, casein-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

   The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

7. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

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   A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture. ... Breakfast tacos are a great gluten-free alternative to the classic eggs and ...

8. 30+ Gluten-Free Christmas Cookies You'll Want To Eat By ... - AOL

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   Flourless Fudge Cookies. We skipped the flour and butter but still created the fudgiest cookie with the crispiest edges. Whether you're gluten-free or not, you'll find it hard to stop eating these ...

9. 21 Tasty Hanukkah Cookies to Serve at Your Holiday Celebration

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   This coconut flavored cookie is a gluten-free treat that will melt in your mouth and make you swoon. (Bonus points if you go the extra mile and dip them in chocolate.) Get the Recipe. 19. Hamantaschen