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2. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Constipation may have many causes, but it also has abundant remedies. Look to diet first when trying to reduce or relieve constipation, and consider consulting a physician if you feel symptoms are ...

3. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   Let’s start with some good news: There’s no single GLP-1 diet plan you need to follow. ... tofu, eggs, and veggies like beets, spinach, and carrots. ... It can also help with constipation and ...

4. How to Make Yourself Poop When You Need Fast Constipation Relief

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   Good sources of fiber you can get from foods include whole grains, nuts and seeds, and plenty of fruits and vegetables. ... Laxative Powder for Constipation Relief. amazon.com. $29.13. Amazon ...

5. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   The good news is that a fiber supplement can help get things going. ... Just keep in mind that fiber supplements aren’t a magic bullet for constipation relief. It’s also important to eat lots ...

6. Constipation - Wikipedia

   en.wikipedia.org/wiki/Constipation

   Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [ 4 ] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [ 3 ]

7. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...