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  2. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Whole grains are a cornerstone of a Mediterranean-style diet, one of the simplest ways to eat for your hair health across the board — that's because this manner of eating is packed with hair ...

  3. 10 superfoods to eat if you're experiencing hair loss ... - AOL

    www.aol.com/lifestyle/10-superfoods-eat-youre...

    According to NYU Langone Health, more than 80 percent of men suffer from hair loss over the course of a lifetime. But the condition doesn't solely affect men; nearly 50 percent of women face hair ...

  4. What Are Figs and How Do You Eat Them? - AOL

    www.aol.com/figs-eat-them-160100512.html

    The tear-dropped pod know as a fig may seem like a fruit, but it's actually a flower. And that's just one of the jaw-dropping facts to learn about them.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  6. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    In the Biblical Book of Genesis, Adam and Eve clad themselves with fig leaves (Genesis 3:7) after eating the forbidden fruit from the tree of the knowledge of good and evil. Likewise, fig leaves, or depictions of fig leaves, have long been used to cover the genitals of nude figures in painting and sculpture, for example in Masaccio 's The ...

  7. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  8. 2025 Food Trends You’re About to See Everywhere - AOL

    www.aol.com/2025-food-trends-see-everywhere...

    Meghan Sedivy, RD, LDN, and health and well-being program manager at Fresh Thyme Market in Chicago, Illinois Cathy Strange , an Austin, Texas-based ambassador of food culture and member of Whole ...

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    In Taipei, Taiwan, a 2010 city health survey found one-third of tested dried fruit products failed health standard tests, most having excessive amounts of sodium cyclamate, some at levels 20 times higher than the legal limit. [16] Turkey exported 1.5 billion dollars worth of dried fruit in 2021 and became the world's largest exporter of dried ...