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  2. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  3. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    Abdominal thrusts are recommended only if these methods fail. Point of application of abdominal thrusts (between chest and navel). The hands press inward and upward. The American Red Cross, the NHS, the European Resuscitation Council and the Mayo Clinic recommend a repeating cycle of five back slaps and five abdominal thrusts.

  4. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    [4] [5] While UpToDate recommends only using abdominal thrusts in adults and children more than one-year-old. [6] In some areas, such as Australia, authorities believe there is not enough scientific evidence to support the use of abdominal thrusts, and their use is not recommended in first aid. Instead, chest thrusts are recommended. [7]

  5. Henry Heimlich - Wikipedia

    en.wikipedia.org/wiki/Henry_Heimlich

    Henry Judah Heimlich (February 3, 1920 – December 17, 2016) was an American thoracic surgeon and medical researcher. He is widely credited for the discovery of the Heimlich maneuver, [2] a technique of abdominal thrusts for stopping choking, [3] first described in 1974. [4]

  6. Choking - Wikipedia

    en.wikipedia.org/wiki/Choking

    Abdominal thrusts anti-choking technique: Embrace the victim's abdomen from behind and then apply strong compressions on the area located between the chest and the belly button. Abdominal thrusts [37] are performed with the rescuer embracing the belly of the choking victim from behind. Then, the rescuer closes their own dominant hand, grasps it ...

  7. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Lean your upper body over your right knee, getting as close as you can to the ground without pain. Hold and feel the stretch in your opposite glute and hip. Switch sides and repeat.

  8. What Doctors Want Those Over 65 to Know About Getting the ...

    www.aol.com/lifestyle/doctors-want-those-over-65...

    The CDC released new COVID-19 vaccination guidelines for people 65 and up and those who are immunocompromised: Get two shots. Experts explain.

  9. Airway management - Wikipedia

    en.wikipedia.org/wiki/Airway_management

    When the victim can not receive pressures on the abdomen (it can happen in case of pregnancy or excessive obesity, for example), chest thrusts are advised instead of abdominal thrusts. The chest thrusts are the same type of compressions but applied on the lower half of the chest bone (not in the very extreme, which is a point named xiphoid ...