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“According to research, only 2.5% of people can multitask successfully,” says time management strategist Kelly Nolan. “So there’s a 97.5% chance you, the person reading this, cannot ...
A study suggests how thinking too much over a long period of time may lead to changes in the brain that make you feel tired. After… How thinking too hard could make you tired: study
Scientists think they have figured out the reason why thinking hard can make you tired, giving new meaning to a “mental vacation.”A group of researchers at the Paris Brain Institute have shown ...
The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; and reduced professional ...
Good posture might prevent headaches if there is neck pain. [19] Drinking alcohol can make headaches more likely or severe. [19] Drinking water and avoiding dehydration helps in preventing tension headache. [19] People who have jaw clenching might develop headaches, and getting treatment from a dentist might prevent those headaches. [19]
Quantitative workload or overload: Having more work to do than can be accomplished comfortably, like stress related with deadline or unrealistic target. Qualitative workload: Having work that is too difficult. Underload: Having work that fails to use a worker's skills and abilities. [59]
In the moment, it can be hard to do. Especially if you’re not sure how. Breathing for relaxation is more than the simple inhale and exhale you do multiple times per minute without thinking too ...
A concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. [9] Symptoms may include loss of consciousness; memory loss; headaches; difficulty with thinking, concentration, or balance; nausea; blurred vision; dizziness; sleep disturbances, and mood changes. [1]