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Gymnastics – Sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. Hooping – Manipulation of and artistic movement or dancing with a hoop (or hoops). Juggling – Physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art ...
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from dance. It isn't a martial art, though it borrows techniques from taekwondo , kung fu , wushu , capoeira , and more.
Swing dance is a group of social dances that developed with the swing style of jazz music in the 1920s–1940s, with the origins of each dance predating the popular "swing era". Hundreds of styles of swing dancing were developed; those that have survived beyond that era include Charleston , Balboa , Lindy Hop , and Collegiate Shag .
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Couple Learns “Dirty Dancing” Routine for Wedding First Dance, but a Lift Slip-Up Has Them Torn on Who's to Blame (Exclusive) Jordan Greene November 17, 2024 at 4:30 AM
These modifications can be applied to many types of flips: Gainer – A back flip that ends with the performer moving forward from the starting point due to forward momentum. Loser – A front flip that ends with the performer moving behind the starting position due to backward momentum. Switch – A flip that is launched from and lands on the ...
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed backwards, fowards or sideways and can be executed in the air or on the ground. When performed on the ground, it is typically ...
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