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2. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

   www.aol.com/over-50-4-ab-sculpting-120017536.html

   For individuals over 50, integrating daily ab exercises into your fitness routine can help you avoid lower back pain, boost your balance, and improve mobility. That being said, selecting just the ...

3. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

   www.aol.com/67-denise-austin-demonstrates-easy...

   Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

4. At 67, Denise Austin Demonstrates Standing Move to ... - AOL

   www.aol.com/67-denise-austin-demonstrates...

   Austin is a big fan of sharing exercises that work for all ages and fitness levels and previously spoke of the importance of standing core exercises for women over 50.They are effective, beginner ...

5. 6 Standing HIIT Workouts for Your Abs - AOL

   www.aol.com/6-standing-hiit-workouts-abs...

   This workout combines powerful movements with balance exercises to target your abs. These exercises challenge your core stability and improve your overall strength and coordination. 1.

6. 5 Best Ab Workouts for Women After 50 - AOL

   www.aol.com/lifestyle/5-best-ab-workouts-women...

   CarolAnn NCPT, CPT, CN, breaks down five of the best ab workouts for women after 50 to boost core strength and stability.

7. At 66, Denise Austin Demonstrates 3 ‘Quick’ and ‘Effective ...

   www.aol.com/66-denise-austin-demonstrates-3...

   In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...