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KPM's music library has been utilised in many films and television programmes worldwide. The KPM 1000 Series, many of them produced by Adrian Kerridge, have become more generally available commercially in recent years. [1] The music written by KPM's composers was intended for use as signature tunes or incidental music in film and television. [2]
Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
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An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.
Ballistic exercises have traditionally been left out of metabolic conditioning workouts and training programs. This may be due to the fact that they are often technical lifts, or lifts/exercises for which technique is crucial to safe and effective completion. However, with the extensive availability of information and guidance in learning and ...
"Heavy Action" is a musical piece composed by Johnny Pearson for KPM Music.Composed in 1970, and featuring a strong brass and string fanfare opening, "Heavy Action" soon became a well established sporting theme tune, most associated in the United Kingdom as the theme for Superstars [1] and in the United States as the theme music for ABC and ESPN's Monday Night Football. [2]
Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.