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Imagination were an English trio, who came to prominence in the early 1980s. They had hits in 28 countries, earning four platinum discs , nine gold discs , and more than a dozen silver discs around the world between 1981 and 1983.
Pages in category "Weight training exercises" The following 37 pages are in this category, out of 37 total. This list may not reflect recent changes. *
If a weight is used, then it rests upon the shoulders, or is held in the hand(s). This is an isolation exercise for the calves; it particularly emphasises the gastrocnemius muscle, and recruits the soleus muscle. [6] Equipment Body weight, dumbbells, barbell, Smith machine or standing calf raise machine. Major variants
As strength improves with high-intensity training (HIT), the weight or resistance used in the exercises should be gradually increased over time. This progressive overload is believed to provide the muscles with enough stimulus to continue improving and growing. An inverse relationship exists between how intensely and how long one can exercise.
Imagination (band) songs (8 P) Pages in category "Imagination (band)" The following 3 pages are in this category, out of 3 total. This list may not reflect recent ...
Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...
High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.
The Very Best of Imagination: Released: October 2000; Label: Music Club — — Golden Hits: Released: October 2004; Label: MCP Sound & Media — — Just an Illusion – The Best Of: Released: July 2006; Label: Music Club Deluxe — — Burnin' Up – The Greatest Hits: Released: 2009; Label: Spectre — — Flashback – The Very Best of ...