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2. Causes of Hip Pain When Walking and Treatment Options - AOL

   www.aol.com/causes-hip-pain-walking-treatment...

   Causes of hip pain with walking may include: Arthritis. Avascular necrosis. Bursitis. Dislocation. Fractures. Gynecologic issues. Infection or inflammation. Joint fluid buildup. Knee pain. Labral tear

3. Greater trochanteric pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Greater_trochanteric_pain...

   Greater trochanteric pain syndrome. Greater trochanteric pain syndrome ( GTPS ), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip . This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft.

4. If You Sit A Lot, These Hip Stretches Are A Must-Try - AOL

   www.aol.com/sit-lot-hip-stretches-must-113000493...

   Instructions: Choose any three hip stretches from the list below. Perform each stretch for at least 30 seconds, repeat on the opposite side, if applicable, then continue to the next stretch. Once ...

5. Pes anserine bursitis - Wikipedia

   en.wikipedia.org/wiki/Pes_anserine_bursitis

   The pes anserinus is where the tendons of the sartorius, gracilis, and semitendinosus join at the medial knee, [1] into the anteromedial proximal tibia . Pes anserine bursitis may result from stress, overuse, obesity and trauma to this area. An occurrence of pes anserine bursitis commonly is characterized by pain at the medial knee and upper ...

6. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellofemoral pain syndrome ( PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

7. How to Figure Out Whether You Need to Stretch or ... - AOL

   www.aol.com/figure-whether-stretch-strengthen...

   Couch Stretch: Get into a kneeling lunge position in front of couch or chair, left knee on ground and right foot forward with right knee bent 90 degrees.Place left foot on top of couch or chair ...