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Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
While that roast turkey didn't turn out so great, it is, in fact, the healthiest option on this list, boasting a whopping 27.7 grams of protein, 0 grams of sugar, and a good ratio of healthy to ...
It has 13 grams of protein for less than 300 calories and contains zero trans fats. To cut back on salt, fat, and sugar, consider skipping the fries and opting for a seltzer water instead of a soda.
This is an accepted version of this page This is the latest accepted revision, reviewed on 11 January 2025. American variety of spicy salami Pepperoni Pepperoni topping a pizza, ready for the oven Place of origin United States Main ingredients Pork and beef Ingredients generally used Spices Food energy (per 100 g serving) 460 kcal (1926 kJ) Nutritional value (per 100 g serving) Protein 23 g ...
Pizza has a great balance of carbs, protein, and fat, as well as micronutrients from the tomato sauce and any vegetable toppings, a dietitian said.
Stacy's Pita Chips, Pita Thins, and Organic Pita Chips contain 190 calories per serving (about 10 chips), as well as 5 grams of fat, 9 grams of carbohydrates and 3 grams of protein. [14] Stacy's Cheese Petites have 150 calories, 8 grams of fat, 11 grams of carbohydrates, and 6 grams of protein per serving. [ 15 ]