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  2. 50 Creative Ideas of What To Talk About With Your Girlfriend

    www.aol.com/50-creative-ideas-talk-girlfriend...

    Talk about your favorite childhood experiences, especially any funny stories or things you both enjoyed growing up. Share the names of historical figures, celebrities or fictional characters you'd ...

  3. Prancercise - Wikipedia

    en.wikipedia.org/wiki/Prancercise

    Later that year, she created the first video to feature the routine entitled “Funky Punky’s Prancercise Program.” [11] [12] [13] She coined the term to elicit the “strength and beauty of a horse.” [14] [15] In 1994, Rohrback wrote a book about prancercise but couldn't find a publisher. Then, Rohrback became her mother's live-in caregiver.

  4. 125 Maybe-Kinda Cringey but Extremely Cute Nicknames to Call ...

    www.aol.com/lifestyle/90-adorbs-nicknames-call...

    Here are 125 cute, sexy, and romantic nicknames for your boyfriend, fiancé, baby daddy, FWB—basically anyone you're getting romantic with.

  5. Richard Simmons - Wikipedia

    en.wikipedia.org/wiki/Richard_Simmons

    Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.

  6. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The exercise was performed on a mechanically braked cycle ergometer. Tabata called this the IE1 protocol. [17] In the original study, athletes using this method trained 4 times per week, plus another day of steady-state training, for 6 weeks and obtained gains similar to a group of athletes who did steady state training (70% VO 2 max) 5 times ...

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    $69.30 at macys.com. By 2020, Ajahzi had started to find her voice both on social and in real life. Instead of molding herself into the industry ideal, she became active in the Black Lives Matter ...

  8. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  9. Now, at 75, I go to the gym five to seven days a week. I take two barre classes and two strength training classes a week that target my full body. I also do three to four ballroom dance classes a ...