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  2. Flexor carpi ulnaris muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_carpi_ulnaris_muscle

    On a person's distal forearm, just before the wrist, there are either two or three tendons. The tendon of the flexor carpi ulnaris is the most medial (closest to the little finger) of these. The most lateral one is the tendon of flexor carpi radialis muscle, and the middle one, not always present, is the tendon of palmaris longus.

  3. Golfer's elbow - Wikipedia

    en.wikipedia.org/wiki/Golfer's_elbow

    The flexor tendon is approximately 3 centimetres (1.2 in) long, crosses the medial aspect of the elbow, and runs parallel to the ulnar collateral ligament. [ 1 ] The injury is not acute inflammation , but rather is a chronic disorder resulting from overuse of a repetitive arm motion.

  4. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Ulnar nerve gliding is recommended to reduce symptoms of cubital tunnel syndrome. Patients with ulnar nerve gliding should stay away from the holding position. Rather, patients must repeat nerve gliding with the range of movement. There are various ulnar nerve gliding methods, which include elbow flexion, wrist extension, head tilt, and arm ...

  5. These 5 Wrist Mobility Exercises Can Keep You More ... - AOL

    www.aol.com/lifestyle/5-wrist-mobility-exercises...

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  6. Ulnar collateral ligament injury of the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Anatomy of the ulnar collateral ligament in the pitcher's elbow. Pain along the inside of the elbow is the main symptom of this condition. Throwing athletes report it occurs most often during the acceleration phase of throwing. The injury is often associated with an experience of a sharp “pop” in the elbow, followed by pain during a single ...

  7. Wrist pain - Wikipedia

    en.wikipedia.org/wiki/Wrist_pain

    The wrist is clinically tested by slight flexion while the physician feels the back of the wrist with the thumb. [4] The physician may also test the range of motion by flexion, extension, radius, and ulna deviation, with normal ranges of 65-80 degrees of flexion, 55-75 degrees of extension, 30-45 degrees of ulna deviation, and 15-25 degrees of ...

  8. Abductor digiti minimi muscle of the hand - Wikipedia

    en.wikipedia.org/wiki/Abductor_digiti_minimi...

    The abductor digiti minimi is the most variable hypothenar muscle, [4] and might be joined by accessory slips from the tendon of the flexor carpi ulnaris, the flexor retinaculum, the fascia of the distal forearm, or the tendon of the palmaris longus. Occasionally, the muscle is partially inserted onto the fifth metacarpal bone. [5]

  9. Extensor carpi ulnaris muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_carpi_ulnaris_muscle

    The pain worsens when a person moves their wrist with force. This pain intensifies because the extensor carpi ulnaris has an injury near the elbow area and as a person moves their arm, the muscle contracts, thus causing it to move over the medial epicondyle of the humerus. As a result, this causes irritation to the already existing injury.

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