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  2. Beet Juice May Help Heart Health for Post-Menopausal Women - AOL

    www.aol.com/lifestyle/beet-juice-may-help-heart...

    Frequent beet juice consumption could boost heart health among postmenopausal women. Beet juice improves blood vessel function by increasing the amount of nitric oxide in the body.

  3. The Research On Beetroot Supplements And Exercise Is ... - AOL

    www.aol.com/research-beetroot-supplements...

    Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient.

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health ...

  5. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Beta vulgaris (beet) is a species of flowering plant in the subfamily Betoideae of the family Amaranthaceae.Economically, it is the most important crop of the large order Caryophyllales. [2]

  6. What Dietitians Want You to Know About Fenugreek Benefits for ...

    www.aol.com/dietitians-want-know-fenugreek...

    “The main benefits of blood sugar management for people with diabetes, reduced lipids for heart health, and improving oxidative stress apply to both men and women,” according to King.

  7. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    A vegetarian patty prepared from crushed soybean, avocado, tomato and beetroot. This is a list of meat substitutes. A meat substitute, also called a meat analogue, approximates certain aesthetic qualities (primarily texture, flavor and appearance) or chemical characteristics of a specific meat.

  8. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Has beet-flavoured leaves. [83] Cleome gynandra: African cabbage: Widespread in many tropical and sub-tropical areas of the world. Its leaves form an important part of diets in Southern Africa. [84] Cnidoscolus aconitifolius: Chaya or Tree spinach: Traditional food in parts of Central and South America. Leaves must be cooked before being eaten ...

  9. 5 Foods That Will Help You Live for 100 Years, According to ...

    www.aol.com/5-foods-help-live-100-194400761.html

    That’s because diet can influence key aging mechanisms like inflammation, cellular repair, and insulin sensitivity. These all play critical roles in determining lifespan, explains Dr. Darshan ...

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