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  2. Dahi (curd) - Wikipedia

    en.wikipedia.org/wiki/Dahi_(curd)

    Dahi or curd, also mosaru, dahi, thayir and perugu, is a traditional yogurt or fermented milk product originating from and popular throughout the Indian subcontinent. It is usually prepared from cows' milk , and sometimes buffalo milk or goat milk . [ 1 ]

  3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The specific nutritional value in yogurt can vary, and it all depends on what type of yogurt and brand you're eating. For example, only certain yogurts contain those probiotics that are so good ...

  4. Mishti doi - Wikipedia

    en.wikipedia.org/wiki/Mishti_doi

    Mishti doi (Bengali: মিষ্টি দই; transl. Sweet curd) is a fermented sweet doi (yogurt) originating from the Bengal region of the Indian subcontinent [1] and common in the Indian states of West Bengal, Tripura, Assam's Barak Valley, [2] and in the nation of Bangladesh.

  5. Mattha - Wikipedia

    en.wikipedia.org/wiki/Mattha

    It is made from dahi (yogurt) or buttermilk mixed with spices and sugar. Plain buttermilk is also called Mattha in the Indian states of Bihar , Tripura , Uttar Pradesh , West Bengal and Bangladesh [ 1 ] Ingredients added to buttermilk to make mattha may include mint , roasted cumin seeds, asafoetida , curry leaves , salt and sugar .

  6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per 1 bar serving): Calories: 100 Fat: 6 g (Saturated fat: 4.5 g) Sodium: 15 mg Carbs: 12 g (Fiber: 0 g, Sugar: 0 g) Protein: 7 g. Clio Zero Sugar Yogurt Bars are one of our top choices ...

  7. 10 Things You Didn't Know About Yogurt - AOL

    www.aol.com/lifestyle/food-10-things-you-didnt...

    Is Greek Yogurt Better for you than Regular Yogurt Low-Fat Yogurt Might Lower Your Blood Pressure 10 Ways to Use Greek Yogurt. Related articles. AOL. The very best gifts for men, from $2 to over ...

  8. Chaas - Wikipedia

    en.wikipedia.org/wiki/Chaas

    Chaas is made by churning yogurt (curds/dahi) and cold water together in a pot, using a hand-held instrument called madhani (whipper). This can be consumed plain or seasoned with a variety of spices or made sweet (and then known as Lassi). [3] Chaas can be made from fresh yogurt, and the natural flavour of such chaas is mildly sweet.

  9. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g