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Active Release Techniques—Soft tissue system- or movement-based technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Bio-Geometric Integration is a framework for understanding the body's response to force dynamics. It can be utilized with many techniques.
Active Release Technique Therapy: Proactive Chiropractic; Hm. Jytdog 03:41, 26 January 2016 (UTC) I found a textbook that said something about this and rewrote based on it. It became clear this needed to be somewhere else, so I merged it to Massage - there is a list of techniques there like this one.
Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1]
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Skinner Releasing Technique (SRT) created by Joan Skinner (USA) is practised and taught worldwide. Emslie, M.A. (2021) describes it as "a somatic movement , dance and creative practice with a core underlying principle of releasing blocked energy, held tension, and habitual patterns of body mind.
Today elements of tai chi, yoga, and somatic practices such as the Feldenkrais method can be found in Release Technique. Elements of release technique can be found in contact improvisation. In dance, it is usually taught as an integrated part of contemporary dance classes and, less frequently, in classes that focus on release technique.
LL Cool J is one of the people credited with originating the popular term G.O.A.T., or "greatest of all time," with the release of his 2000 album of the same name.
Within manual therapy, Strain-Counterstrain is a type of "passive positional release" [1] created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients).