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2. Traveling for Christmas? Stay healthy with these 7 tips - AOL

   www.aol.com/traveling-christmas-stay-healthy-7...

   Water is always best, but other hydrating fluids include plain coffee or tea, sparkling or flavored waters, 100% vegetable juice, and milk or milk alternatives. It’s best to travel while "well ...

3. 10 Foods You Should Never Eat on a Road Trip - AOL

   www.aol.com/10-foods-never-eat-road-200000536.html

   High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...

4. 15 Easy Appetizers You Can Make Ahead of Christmas Day - AOL

   www.aol.com/15-easy-appetizers-ahead-christmas...

   Whip up this nostalgic dip the day before and refrigerate it overnight. All you'll need to do is add a layer of cocktail sauce and a side of crackers for dipping. Get the Shrimp Dip recipe .

5. Coconut water - Wikipedia

   en.wikipedia.org/wiki/Coconut_water

   Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development .

6. Holiday mocktails for anyone going dry during Christmas or ...

   www.aol.com/holiday-mocktails-anyone-going-dry...

   .25 oz lime juice. Grapefruit wedge for garnish. Ice. Method: Add all ingredients to glass. Stir. Pour over ice. Add garnish (grapefruit wedge). Hilary’s Non-Alc Spicy Marg. Ingredients. 3 oz ...

7. Hunger (physiology) - Wikipedia

   en.wikipedia.org/wiki/Hunger_(physiology)

   Food noise is a mental preoccupation with food in general (as opposed to one specific food) that is largely independent from physiological hunger but nonetheless is distracting for many people; it includes recurring thoughts about what one has or hasn't eaten in recent hours, what one would like to eat right now or "shouldn't" eat right now ...

8. 57 Hanukkah Recipes For Your Best Holiday Meal Yet

   www.aol.com/57-hanukkah-recipes-best-holiday...

   As the Jewish Festival of Lights, or Hanukkah, is fast approaching (December 25, 2024 to January 2, 2025), we’re looking forward to playing dreidel (and winning gelt!), lighting the menorah with ...

9. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

   www.aol.com/24-easy-heart-healthy-breakfast...

   Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.