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  2. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  3. Major depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Major_depressive_disorder

    This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...

  4. Scientists Say This Natural Remedy May Help Those With ... - AOL

    www.aol.com/scientists-natural-remedy-may-help...

    The results of the study provide evidence that light therapy may be a low-risk, effective alternative or complement to traditional treatments like medication and psychotherapy for some mental ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Abraham Low believed that someone's thoughts were best changed by changing their actions. [48] Adler and Low influenced the work of Albert Ellis, [47] [49] who developed the earliest cognitive-based psychotherapy called rational emotive behavioral therapy, or REBT. [50] The first version of REBT was announced to the public in 1956. [citation ...

  6. Depression (mood) - Wikipedia

    en.wikipedia.org/wiki/Depression_(mood)

    Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population , or about 280 million people worldwide, as of 2020. [ 4 ] Depression affects a person's thoughts , behavior , feelings , and sense of well-being . [ 5 ]

  7. Mood repair strategies - Wikipedia

    en.wikipedia.org/wiki/Mood_Repair_Strategies

    Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.

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