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  2. List of logic symbols - Wikipedia

    en.wikipedia.org/wiki/List_of_logic_symbols

    In logic, a set of symbols is commonly used to express logical representation. The following table lists many common symbols, together with their name, how they should be read out loud, and the related field of mathematics.

  3. Effectiveness - Wikipedia

    en.wikipedia.org/wiki/Effectiveness

    In management, effectiveness relates to getting the right things done. Peter Drucker reminds his readers that "effectiveness can and must be learned". [4] The term "institutional effectiveness" has been widely adopted within higher education settings [5] to assess "how well an institution is achieving its mission and goals". [6]

  4. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  5. Training - Wikipedia

    en.wikipedia.org/wiki/Training

    An astronaut in training for an extravehicular activity mission using an underwater simulation environment on Earth.. Training is teaching, or developing in oneself or others, any skills and knowledge or fitness that relate to specific useful competencies.

  6. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

  7. Exercise ball - Wikipedia

    en.wikipedia.org/wiki/Exercise_ball

    An exercise class using exercise balls A wide range of exercises can be performed with an exercise ball.. An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air.

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [1] An individual who engages in this activity is referred to as a bodybuilder.

  9. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema.