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  2. List of cooling baths - Wikipedia

    en.wikipedia.org/wiki/List_of_cooling_baths

    Cooling Agent Organic Solvent or Inorganic Salt T (°C) Notes Dry ice: p-Xylene +13 [1]Dry ice: p-Dioxane +12 Dry ice: Cyclohexane +6 Dry ice: Benzene +5 Dry ice

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    Another agreed that a mere cold bath is preferable to ice baths which are "unnecessary." [ 18 ] A third report suggested that cool water (60–75 °F, 16–24 °C) was just as good as water at a lower temperature (54–60 °F, 12–16 °C) and that eight to ten minutes should be sufficient time, and warned against exceeding ten minutes.

  5. Bathing - Wikipedia

    en.wikipedia.org/wiki/Bathing

    Only the wealthy had private baths. Onna yu (women's bath) (c. 1780–1790), by Torii Kiyonaga. The first public bathhouse was mentioned in 1266. In Edo (modern Tokyo), the first sentō was established in 1591. The early steam baths were called iwaburo (岩風呂 "rock pools") or kamaburo (釜風呂 "furnace baths"). These were built into ...

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. ... Women in the slower group walked at a pace of 3.2 miles an hour and ...

  7. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  8. Valerie Bertinelli shares an emotional message on aging and ...

    www.aol.com/valerie-bertinelli-shares-emotional...

    "There’s so many people (saying), ‘You’re too thin, you’re too fat, you’re out of shape. You’re in shape. Oh my God, I want those abs. Oh my God, you’re ugly.

  9. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    This is mainly due to a more sluggish response of the counteraction mechanisms in lower parts of the body that are used to maintain the core temperature of the body at ideal values. [58] Seniors prefer warmer temperatures than young adults (76 vs 72 degrees F or 24.4 vs 22.2 Celsius).

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