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One of the most common and popular poses during a posedown is the most muscular pose. [1] In International Federation of BodyBuilding and Fitness (IFBB) professional competitions, the posedown is part of round 2 of the finals after mandatory posing. The top 6 finalists will engage in a 30 to 60 second free for all posing to music of the ...
Elena Shportun-Willemer (born 1976 in Krasnoyarsk, Siberia-Russia) is a professional female bodybuilder who mainly competes in European bodybuilding competitions. She is known in the bodybuilding world for her artistic style of posing which involves modern and belly dancing, classic lines and symmetry which are often compared with those from the female bodybuilders from the late 1970s and ...
Michelle Jin posing at the 2022 IFBB New York Pro Women's Bodybuilding finals individual posing round on 21 May 2022. ... List of female fitness and figure competitors
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Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
Women's Physique World was a magazine covering female bodybuilding and fitness and figure competition, published from 1984 to 2006. History and profile [ edit ]
Natural bodybuilding is all about building up your muscles and sculpting your physique the old-fashioned way—without steroids or any of those artificial enhancers. Just good, clean hard work ...
Fitness and Figure are distinct forms of competition. In the older Fitness discipline, female competitors showcase their physiques (which are less massive than bodybuilders') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest the most important attributes are a curvaceous-yet-trim body and facial beauty.
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