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  2. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  3. The Best Foods to Soothe an Upset Stomach - AOL

    www.aol.com/news/im-gi-doc-recommend-eating...

    When you're suffering from GI symptoms, you want to avoid fiber and fat. The foods here, selected by a gastroenterologist, are the easiest foods to digest. The Best Foods to Soothe an Upset Stomach

  4. This Doctor-Recommend Stomach Ache Remedy Is Probably ... - AOL

    www.aol.com/lifestyle/doctor-recommend-stomach...

    Food poisoning: Unlike minor stomach aches, symptoms of food poisoning tend to last longer (about 24 to 72 hours). In mild cases, someone may experience bloating and discomfort. In mild cases ...

  5. The Best Foods for Cramps, Fatigue, Bloating, and More ... - AOL

    www.aol.com/news/best-foods-cramps-fatigue...

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  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.

  7. Dealing With a Stomach Ulcer? These 5 Foods Will Actually ...

    www.aol.com/dealing-stomach-ulcer-5-foods...

    4 Foods and Drinks to Avoid if You Have a Stomach Ulcer. Just like certain foods can help prevent and support healing from stomach ulcers, some foods can exacerbate symptoms, or make stomach ...

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  9. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    The stomach flu brings on that dreadful combination of nausea, stomach pain, cramping, diarrhea and vomiting, and it can leave you stuck in bed for days. ... you and your bathroom become best ...

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