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2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

   www.aol.com/lifestyle/5-best-herbal-teas-sleep...

   Related: 10 Plants That Will Help You Sleep Better. Best Teas for Sleep. Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin ...

3. Can certain teas actually promote better sleep? - AOL

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   Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

4. 3 Herbal Teas You Shouldn't Be Drinking When You Have ... - AOL

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   This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t knocking the science. We aren’t knocking the science.

5. Chamomile - Wikipedia

   en.wikipedia.org/wiki/Chamomile

   Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

6. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

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7. Kuding - Wikipedia

   en.wikipedia.org/wiki/Kuding

   Twisted kuding leaves ready for brewing (Ilex kaushue) Kuding Ilex kaushue, "一葉茶" (一叶茶) Kuding Ligustrum robustum, "靑山綠水" (青山绿水)Kuding (Chinese: 苦 丁 茶; pinyin: kǔdīng chá; lit. 'bitter nail tea'; pronounced [kʰù.tíŋ ʈʂʰǎ]) is a particularly bitter-tasting Chinese infusion, which due to their similarities in appearance is derived from several ...