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  2. Promethazine - Wikipedia

    en.wikipedia.org/wiki/Promethazine

    Promethazine, sold under the brand name Phenergan among others, is a first-generation antihistamine, sedative, and antiemetic used to treat allergies, insomnia, and nausea. It may also help with some symptoms associated with the common cold [ 4 ] and may also be used for sedating people who are agitated or anxious, an effect that has led to ...

  3. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    Tylenol PM contains diphenhydramine in addition to acetaminophen for the purpose of inducing sleep and reducing pain and/or fever. [12] Promethazine is marketed by the brand name Phenergan for use against allergy symptoms and motion sickness in the US, where a prescription for promethazine is required. [13]

  4. Doxylamine - Wikipedia

    en.wikipedia.org/wiki/Doxylamine

    Doxylamine succinate is the active ingredient in many over-the-counter sleep aids branded under various names. Doxylamine succinate and pyridoxine (Vitamin B6) are the ingredients of Diclegis, approved by the FDA in April 2013 becoming the only drug approved for morning sickness [ 46 ] with a class A safety rating for pregnancy (no evidence of ...

  5. Yes, nearly everyone snores, but you can stop it. Here's how.

    www.aol.com/yes-nearly-everyone-snores-stop...

    The good news is that snoring is common, treatable, and preventable under many circumstances. The worst outcomes associated with snoring as it relates to sleep conditions like sleep apnea can also ...

  6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  7. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

    www.aol.com/lifestyle/experts-reveal-exact-time...

    Sleeping well all starts with good sleep hygiene. This means having a wind down routine, adhering to a regular bedtime and wake-time 24/7/365, ...

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