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2. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 calories, and my average heart was 145bpm. I average 130-145 when I go outside and go for ...

3. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

   www.aol.com/lost-50-pounds-9-months-143800797.html

   I immediately began walking every day. I had to start slowly, using Leslie Sansone’s Walk at Home videos on YouTube, and then I built up to three-mile walks outside. After a couple of months, I ...

4. Leslie Sansone - Wikipedia

   en.wikipedia.org/wiki/Leslie_Sansone

   Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

5. I Tried Walking With A Weighted Vest For A Week And ... - AOL

   www.aol.com/tried-walking-weighted-vest-week...

   Walking in a weighted vest is the new trend to boost your fitness, no running necessary. ... 'The recruits had to ruck six miles with either 33 or 44 pounds. The weights weren’t split by sex ...

6. Hearts Beat Loud - Wikipedia

   en.wikipedia.org/wiki/Hearts_Beat_Loud

   Hearts Beat Loud is a 2018 American musical comedy-drama film directed by Brett Haley, from a screenplay by Haley and Marc Basch.It stars Nick Offerman, Kiersey Clemons, Ted Danson, Sasha Lane, Blythe Danner and Toni Collette, and follows a Brooklyn record store owner who tries to convince his daughter to start a band with him after a song they recorded goes viral.

7. 3000 metres race walk - Wikipedia

   en.wikipedia.org/wiki/3000_metres_race_walk

   The 3000 metres race walk is a racewalking event. The event is competed as a track race and was part of the athletics programme for women at the IAAF World Indoor Championships in Athletics until 1993. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 3000 meters is ...

8. Lesley Visser - Wikipedia

   en.wikipedia.org/wiki/Lesley_Visser

   Lesley Candace Visser (born September 11, 1953) is an American sportscaster, television and radio personality, and sportswriter.Visser is the first female NFL analyst on TV, [1] and the only sportscaster in history who has worked on Final Four, NBA Finals, World Series, Triple Crown, Monday Night Football, the Olympics, the Super Bowl, the World Figure Skating Championships and the U.S. Open ...

9. ‘Saturday Night’s Main Event’ Return Draws 2.3 Million ...

   www.aol.com/saturday-night-main-event-return...

   The return of WWE’s “Saturday Night’s Main Event” did well in the ratings for NBC. The two-hour broadcast pulled in 2.3 million viewers on Saturday night between 8 and 10 p.m. ET/PT. That ...