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2. Uric acid - Wikipedia

   en.wikipedia.org/wiki/Uric_acid

   Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C 5 H 4 N 4 O 3. It forms ions and salts known as urates and acid urates, such as ammonium acid urate. Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. [1]

3. Uridine - Wikipedia

   en.wikipedia.org/wiki/Uridine

   High levels of purines are known to increase uric acid production and may aggravate or lead to conditions such as gout. [14] Harvard researchers report that omega-3 fatty acids and uridine, two substances in foods such as fish, walnuts, molasses, and sugar beets, prevented depression in rats as effectively as antidepressant drugs.

4. Your Gout Guide: From Symptoms to Treatment - AOL

   www.aol.com/gout-guide-symptoms-treatment...

   Avoid foods that cause gout, including those with high-fructose corn syrup, like sodas, juice drinks, and sweets, which can increase uric acid production. Drink plenty of water to help flush uric ...

5. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   Cinnamic acid and its derivatives, such as ferulic acid - found in seeds of plants such as in brown rice, whole wheat and oats, as well as in coffee, apple, artichoke, peanut, orange and pineapple. Ellagic acid - found in high concentration in raspberry and strawberry , and in ester form in barrel-aged alcohol such as red wine and whisky.

6. What a Dietitian Wants You to Know Before Drinking Tart ...

   www.aol.com/10-reasons-start-drinking-tart...

   Tart cherry juice contains a number of ... Gout is a painful form of arthritis that occurs when there is a buildup of uric acid in the body. ... Tart cherry juice is one of many foods high in ...

7. Alexander Haig (physician) - Wikipedia

   en.wikipedia.org/wiki/Alexander_Haig_(physician)

   Haig's uric-acid free diet (known as Haig's diet) required the elimination of every food containing high amounts of purines that could be metabolized into uric acid. [16] On this diet all meats, legumes and some vegetables were eliminated including asparagus , beans , lentils , mushrooms , peas and whole grain products. [ 16 ]