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As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...
You'll start with a five- to 10-minute warm-up of easy freestyle swimming, then alternate between swimming at a high intensity for a set distance (such as 25 or 50 meters) and swimming at a ...
Here are the best swim workouts from top coaches for all levels. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 ...
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Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983.
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Allen "Skip" Kenney was an American Olympic and college swimming coach who served as Head Coach of the men's swimming team at Stanford University from 1979 to 2012. In his 33-year dynasty, he coached his teams to 7 NCAA championships and to a remarkable 31 consecutive Pac-10 Conference titles.
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