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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

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  3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    This quick, protein-rich chicken stew recipe draws flavor inspiration from shawarma with spices like cumin, paprika and pepper. Make a double batch and freeze it for a quick healthy dinner. Serve ...

  4. Step Aside, Baked Salmon—It's Baked Tilapia's Time To Shine

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    Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper! Make this super buttery, lemony oven-baked tilapia in 30 minutes flat ...

  5. Breaded cutlet - Wikipedia

    en.wikipedia.org/wiki/Breaded_cutlet

    In some recipes, the patties are covered with bread crumbs. In Ukrainian cuisine, a breaded variety called sichenyk ( січеник ) is made of minced meat or fish and vegetables. A particular form of the Russian kotleta known as Pozharsky cutlet is an elaborated version of minced poultry kotleta covered with breadcrumbs.

  6. List of bread dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_bread_dishes

    Bread sauce – Sauce made with milk and bread crumbs; Bruschetta – Italian appetizer; Bunny chow – South African dish consisting of a hollowed-out loaf of white bread filled with curry; Croquette – Small breaded, deep-fried food; Crouton – Rebaked bread; Egg in the basket – Egg fried in a hole in a slice of bread

  7. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Breadcrumbs, also known as breading, consist of crumbled bread of varying dryness, sometimes with seasonings added, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

  8. 50 broccoli recipes for a boost of greens

    www.aol.com/50-broccoli-recipes-boost-greens...

    Squeeze the baked meatballs and broccolini with fresh lemon juice and top with grated Parmesan for a 30-minute meal. One-Pan Chicken, Broccolini and Carrots by Karina Heinrich

  9. Dredging (cooking) - Wikipedia

    en.wikipedia.org/wiki/Dredging_(cooking)

    The coating applied to the food acts as a barrier that keeps the food from sticking to the pan as it cooks. The coating helps to brown the food and provide a crunchy surface. The coating enables the exterior of the food to become crisp and darken evenly without burning. The seasoning in the coating adds flavor to the food.