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  2. Don't Break The 6 Golden Rules Of Marinating Steak

    www.aol.com/dont-break-6-golden-rules-201100685.html

    Before cooking, be sure to remove the steak from the marinade and pat it dry. Any moisture left on the steak will sizzle and spit when the meat hits a hot surface and cause it to steam rather than ...

  3. Flank Steak Is the Best Cut and All of These Recipes Prove It

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    Flank steak is best when made with a quick marinade that helps to tenderize the ... want to do is cook a quick steak on the grill (seasoned with smoked paprika and cumin) and enjoy the bounty of ...

  4. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

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    Flank steak is often used for beef fajitas, marinated steak recipes, or quick cooking methods like grilling. This helps to ensure it doesn't get overcooked! This helps to ensure it doesn't get ...

  5. Asian-Spiced Flank Steak Recipe - AOL

    homepage.aol.com/.../asian-spiced-flank-steak

    Place the steak into the dish or the bag and turn to coat. Cover the dish or seal the bag and refrigerate for 1 hour. Remove the steak from the marinade. Discard the remaining marinade. Lightly oil the grill rack and heat the grill to medium. Grill the steak for 10 minutes for medium rare or to desired doneness.

  6. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the ...

  7. Meat tenderness - Wikipedia

    en.wikipedia.org/wiki/Meat_tenderness

    Tenderizers in the form of naturally occurring enzymes known as proteases, which can be added to food before cooking. [7] [9] Examples of enzymes used for tenderizing: papain from papaya, [8] trypsin and chymotrypsin from honey, [10] [11] bromelain from pineapple and actinidin from kiwifruit. Marinating the meat with vinegar, wine, lemon juice ...

  8. Why You Really Need To Let Steak Rest

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    How long you rest a steak depends on its size. “Smaller cuts like filet mignon should rest for 5 to 10 minutes , while larger cuts, like a tri tip, should rest for 10 to 20 minutes ," says Edwards.

  9. Beef aging - Wikipedia

    en.wikipedia.org/wiki/Beef_aging

    Because of this, dry-aged beef is seldom available outside of steak restaurants and upscale butcher shops or groceries. The key effect of dry aging is the concentration and saturation of the natural flavour, as well as the tenderization of the meat texture. The process changes beef by two means.

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