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  2. Vishuddha - Wikipedia

    en.wikipedia.org/wiki/Vishuddha

    Vishuddha (Sanskrit: विशुद्ध, IAST: Viśuddha, English: "especially pure"), or Vishuddhi (Sanskrit: विशुद्धी), or throat chakra is the fifth primary chakra according to the Hindu tradition of tantra. [1] The residing Deity of this chakra is Panchavaktra Shiva, with 5 heads and 4 arms, and the Shakti is Shakini.

  3. How You Can Unblock Your Chakras and Achieve Your Full ... - AOL

    www.aol.com/unblock-chakras-achieve-full...

    If you're not clear on the meaning of chakra or how chakras affect your well-being, here's what you should know about your body's energy centers. How You Can Unblock Your Chakras and Achieve Your ...

  4. Bandha (yoga) - Wikipedia

    en.wikipedia.org/wiki/Bandha_(yoga)

    Mode of action of bandhas and mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central sushumna channel.. A bandha (Sanskrit: बंध) is a kriyā in Hatha Yoga, being a kind of internal mudra described as a "body lock," [1] [2] to lock the vital energy into the body.

  5. Hamsa Upanishad - Wikipedia

    en.wikipedia.org/wiki/Hamsa_Upanishad

    The yogi then raises the breath to the “Anāhata” (located in the heart), cross it and then having placed “prana” (life force) in “Viśuḍḍhi” (throat chakra at root of the neck), then lead the breath to “Ājñā” (third-eye chakra between the two eyebrows), and contemplate on Brahmarandhra (the thousand petalled crown chakra ...

  6. Dream yoga - Wikipedia

    en.wikipedia.org/wiki/Dream_yoga

    Tsongkhapa mentions various meditations to be done before falling asleep. In the first one, one generates a vision of oneself as the deity as well as a vision of one's guru, and prays to the guru to recognize the dream and so forth. Then one visualizes a small red four petaled lotus in the throat chakra, with an Ah or Om in the center.

  7. Anahata - Wikipedia

    en.wikipedia.org/wiki/Anahata

    Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".

  8. Tummo - Wikipedia

    en.wikipedia.org/wiki/Tummo

    Then the energies residing in the chakra at the secret place cause the AH-stroke syllable at the navel chakra, which is in nature the inner fire, to blaze with light. This light rises up the central channel avadhuti and melts the other three syllables, HAM, OM and HUM [respectively at the crown, throat and heart chakras].

  9. Mortgage rates stay flat as Trump’s second term comes into ...

    www.aol.com/finance/mortgage-rates-stay-flat...

    Mortgage rates stalled an upward rise this week as financial markets adjusted to a second Trump presidency. The average 30-year mortgage rate was essentially unchanged at 6.78% for the week ...