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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    You don't need to eat fancy foods to achieve your weight loss goals. ... it's a good alternative that delivers about 4 grams of satisfying fiber in 3 cups. ... or if you're gluten-free, eggs are ...

  3. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

    www.aol.com/16-homemade-soups-stash-freezer...

    But you'll still find a few on this list with easy instructions on how to adjust the recipes so they'll taste just as good after being defrosted. So if you're ready for a soup er list to pop in ...

  4. How to safely freeze milk, according to health experts - AOL

    www.aol.com/safely-freeze-milk-according-health...

    Milk may not be the first thing to come to mind when thinking about freeze-able goods, but nutrition and health experts actually recommend it if you don't think you'll consume the whole carton by ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.

  6. Midea Group - Wikipedia

    en.wikipedia.org/wiki/Midea_Group

    Beyond Midea's eponymous brand name, the company also employs a series of other brands. The Little Swan brand was adopted when Midea acquired the Little Swan company in 2008. Little Swan products are mostly laundry and refrigeration appliances. Hualing is a brand used by Midea for air conditioners and refrigerators, and was also adopted in 2008.

  7. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Food is placed into freezing rooms where the air is cold. Air is either forced ("blasted") onto the food or left static. This setup allows large chunks of food (usually meat or fish) to be more easily processed compared to other methods, but is quite slow. Belt freezers simply put a conveyor belt inside a cold room.

  8. This money-saving kitchen gadget helps me eat healthier - AOL

    www.aol.com/lifestyle/this-money-saving-kitchen...

    Whether you're looking for an easy way to keep you fridge organized once and for all, or are vowing to eat more fruits and vegetables in the new year, this set of food storage containers is easily ...

  9. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The low-fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 gram of fat per 100 calories, it is a low fat food. Examples of cereals, grain, and pasta products are corn or whole wheat tortillas, oatmeal, baked crackers, whole grain versions of noodles, and pita bread.