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  2. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    Toe-touch jumps (or any jump) can be immediately followed by a back handspring (Level 3), back tuck (Level 4+), standing full (Level 5+). Or front tumbling can be performed out of a jump, for example to front walkover, front handspring, aerial, etc. however this is less common.

  3. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    The range through which a body moves in the execution of a gymnastic skill, [1] including height, distance, and motion of joints. [2] The term encompasses external amplitude (movement of the body relative to the ground or apparatus) and internal amplitude (range though which body parts move in relation to each other). [ 3 ]

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  5. Glossary of figure skating terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_figure_skating...

    Also toe-assisted jump. A general term to refer to any rotational jump that uses a toe pick assist; the three toe jumps that count as jump element s are the toe loop, the flip, and the Lutz [2] toe pick The set of teeth at the front of a skate blade that assists a skater in jump s and spin s. See also Figure skate blades. toe step

  6. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    The toe loop and Axel are less common.) [18] The woman completes the twist at the top of the twist lift by pulling her arms close to her body, crossing her legs together, and rotating freely in the air, high above her partner's head. During her rotations, he turns half a turn to catch her at the waist as she lands on the ice on the backward ...

  7. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    Raise hips so your body forms a straight line from shoulders to knees. Lift one knee to chest, and lower back to the start. That’s 1 rep. Alternate between sides. Side Plank Crunch.

  8. Some retailers tell consumers Trump's tariffs are a reason to ...

    www.aol.com/retailers-tell-consumers-trumps...

    Even though the tariffs are far from certain, a number of companies have explicitly said the levies floated by Trump would inevitably force them to raise prices for consumers. "Lock in our current ...

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