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  2. 18 30-Minute Mediterranean Diet Dinners For Better Blood Sugar

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    Enjoy these 30-minute Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

  3. 28 Days of Easy Spring Dinners for Better Blood Sugar - AOL

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    Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 minutes to make.

  4. 17 Easy Winter Casseroles for Better Blood Sugar

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    Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

  5. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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    Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for ...

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce appetite and curb food cravings.

  8. The #1 Breakfast to Improve Insulin Resistance, According to ...

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    Plus, eating too many added sugars is linked with higher rates of type 2 diabetes. For example, when selecting a Greek yogurt for overnight oats, try selecting one with little to no added sugars.

  9. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

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