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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    One review of non-pharmacological sleep aids identified music as the only sleep aid with adequate research. [10] The influence of music on sleep has been investigated across various contexts, exploring how music stimuli can influence different aspects of the sleeping experience.

  3. A Lifetime of Temporary Relief: 10 Years of B-Sides and ...

    en.wikipedia.org/wiki/A_Lifetime_of_Temporary...

    A Lifetime of Temporary Relief is a box set by Duluth, Minnesota group Low, released in 2004. The set includes a two-sided DVD containing documentaries , videos and live tracks. Track listing

  4. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    This is an accepted version of this page This is the latest accepted revision, reviewed on 11 December 2024. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...

  5. 5 sleep tips to get better rest during the busy holiday season

    www.aol.com/5-sleep-tips-better-rest-093035134.html

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  6. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    For me, Sleep is an attempt to see how that space when your conscious mind is on holiday can be a place for music to live." [12] In the album's credits Richter describes Sleep as an eight-hour lullaby that is meant to be listened to at night. It is scored for piano, cello, two violas, two violins, organ, soprano vocals, synthesizers and ...

  7. Federal agencies to be closed on Christmas Eve 2024 ... - AOL

    www.aol.com/news/federal-agencies-closed...

    On Thursday, President Joe Biden signed an executive order designating Christmas Eve as a federal holiday for most employees.

  8. Colorado Parents Praise 8-Year-Old Son with Down Syndrome for ...

    www.aol.com/colorado-parents-praise-8-old...

    An 8-year-old boy with Down syndrome became a hero after he alerted his 14-year-old sister of a fire in their Colorado home, helping them get out on time before it was engulfed in flames.

  9. Slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Slow-wave_sleep

    Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves. [ 2 ] Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. [ 3 ]

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