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  2. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  3. SoulCycle - Wikipedia

    en.wikipedia.org/wiki/SoulCycle

    SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

  4. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  5. 5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

    www.aol.com/5-healthy-benefits-spin-class...

    Consider this your sign to try a spin class! For premium support please call: 800-290-4726 more ways to reach us

  6. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    It can involve things like cycling, jogging, and swimming at a sustainable pace. Weight management isn’t all about weight loss. Eating well, drinking plenty of water, and sleeping enough are all ...

  7. Jenn Sherman - Wikipedia

    en.wikipedia.org/wiki/Jenn_Sherman

    She auditioned by teaching a spinning class in a makeshift studio before the company had products or in-person classes. [4] Sherman was the very first cycling instructor hired by the company in May 2013, [7] and has taught thousands of classes during her tenure with the firm. [8] Fans of Sherman's Peloton rides include Howard Stern [9] and Rob ...

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