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  2. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    There is only weak evidence for the effectiveness of the method's use for treating lower back pain. [8] A 2019 systematic review found that there was evidence that it could reduce chronic lower back pain in the short term, and enhance function in the longer term, but that most studies of the treatment had methodological flaws, such as small sample sizes and a lack of blinding.

  3. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118] The overall quality of the evidence was low and the authors conclude that massage therapy is generally not an effective treatment for low back pain. [118]

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams, Paul C. (1974), Low Back and Neck Pain: Causes and Conservative Treatment, Ed 3; Springfield:Charles C Thomas; 78 pages. Williams P, (1955), "Examination and conservative treatment for disc lesions of the lower spine", Clinical Orthopaedics and Related Research 528-40.

  5. 3 Sciatica Stretches That Will Help to Vanquish Your Low Back ...

    www.aol.com/lifestyle/3-sciatica-stretches-help...

    Low back pain, one of the most common ailments physical therapists work to treat, can stem from these factors. Other causes have more definite origins, stemming from an inciting incident or injury.

  6. Surgery for the dysfunctional sacroiliac joint - Wikipedia

    en.wikipedia.org/wiki/Surgery_for_the...

    Due to its location in the lower back, a dysfunctional sacroiliac joint may cause lower back and/or leg pain. The resulting leg pain can be severe, resembling sciatica or a slipped disc. While nonsurgical treatments are effective for some, others have found that surgery for the dysfunctional sacroiliac joint is the only method to relieve pain.

  7. ‘My Low Back Pain Turned Out To Be A Rare Inflammatory ...

    www.aol.com/low-back-pain-turned-rare-120000344.html

    Back in 2017 after my pain started, I had begun writing to extended friends and family members on Facebook about what was going on in my life. Then, I started a blog in November 2018.

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