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  2. Honey - Wikipedia

    en.wikipedia.org/wiki/Honey

    So long as its water concentration does not rise much above 18%, honey has an indefinite shelf life, ... Potassium: 2%. 52 mg: Sodium: 0%. 4 mg: Zinc: 2%. 0.22 mg ...

  3. List of viscosities - Wikipedia

    en.wikipedia.org/wiki/List_of_viscosities

    For instance, honey has a much higher viscosity than water. ... but decreases for potassium iodide and cesium chloride (the latter up to 30% mass percentage, ...

  4. Mellivory - Wikipedia

    en.wikipedia.org/wiki/Mellivory

    Honey is a syrup composed of several simple sugars, primarily fructose and glucose. [2] Wild honey also contains traces of bee larvae, adding fat, protein, vitamins, and minerals. [3] In many environments honey is the single richest source of carbohydrates for the organisms that consume it.

  5. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    Feller adds that potassium, protein, vitamins, and minerals from yogurt complement your diet as well. A 12-ounce serving of low-fat yogurt will give you about 30%t of the recommended amount of ...

  6. Honeydew (melon) - Wikipedia

    en.wikipedia.org/wiki/Honeydew_(melon)

    The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 36 calories per 100g. [10] However, the honeydew contains only negligible amounts of most other vitamins and minerals. [11]

  7. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Combine 8 ounces Greek yogurt with 2 teaspoons honey and half a cup of powdered sugar. Whisk together until thick, cover with plastic wrap and let it set in the refrigerator for at least half an hour.

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  9. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    Much of the amaranth grain currently grown is sold ... the grain can be popped like popcorn and then either mixed with honey, ... potassium (mg) 508: 363: 115: 270 ...

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