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  2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  3. Detoxing 101: 5 detox foods to spring clean your body - AOL

    www.aol.com/article/2015/06/29/detoxing-101-5...

    In case you missed it, detoxing your diet is a hot trend. Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies.

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  5. Detoxification - Wikipedia

    en.wikipedia.org/wiki/Detoxification

    Under this theory, if toxins are too rapidly released without being safely eliminated (such as when metabolizing fat that stores toxins), they can damage the body and cause malaise. Such alternative therapies include contrast showers , detoxification foot pads , oil pulling , Gerson therapy , snake-stones , body cleansing , Scientology 's and ...

  6. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  7. Joanna Gaines Shared the Breakfast She Makes Every ... - AOL

    www.aol.com/joanna-gaines-shared-breakfast-she...

    Joanna Gaines Shared the Breakfast She Makes Every Christmas for Her Family & We Have the Recipe ... Serving size: 1 square (Calories 426, Fat 20g, Saturated Fat 8.6g, Cholesterol 56mg ...

  8. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...

  9. A dietitian explains the power of a 5-minute walk after a big ...

    www.aol.com/news/dietitian-explains-power-5...

    Going for a quick walk after eating really can help improve digestion and energy, a dietitian says. Walking helps to control blood sugar levels and circulates nutrients.

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