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  2. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Tarsal tunnel syndrome (TTS) is a nerve compression syndrome or nerve entrapment syndrome causing a painful foot condition in which the tibial nerve is entrapped as it travels through the tarsal tunnel. [1] [2] The tarsal tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle). The posterior tibial ...

  3. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Shoes that are too tight or too loose can also lead to various types of foot pain, including cramps, says Dr. Schaeffer. You’re working out a lot. Dr. Schaeffer says he sees toe cramping a lot ...

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.

  5. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    In this latter sense, such an injury is known as dead leg. [ citation needed ] Dead legs and charley horses are two different types of injuries: A charley horse involves the muscles contracting without warning, and can last from a few seconds to a couple days.

  6. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  7. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  8. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

  9. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Most minor cases of foot pain can be responded to by home care treatments. However, when severe pain is present, medical attention is required as it is a disabling condition. If foot pain is not treated in time, it can lead to long-term disability and continuing damage to the foot. [2]

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