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  2. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  3. Supine position - Wikipedia

    en.wikipedia.org/wiki/Supine_position

    The decline in death due to sudden infant death syndrome (SIDS) is said to be attributable to having babies sleep in the supine position. [3] The realization that infants sleeping face down, or in a prone position, had an increased mortality rate re-emerged into medical awareness at the end of the 1980s when two researchers, Susan Beal in Australia and Gus De Jonge in the Netherlands ...

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...

  5. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    The best temperature for sleep The ideal temperature for sleep is typically between 60°F and 67°F for most adults , says Martina Vendrame, M.D. , neurologist and sleep medicine specialist at ...

  6. Trendelenburg position - Wikipedia

    en.wikipedia.org/wiki/Trendelenburg_position

    Medical mannequin placed in the Trendelenburg position Trendelenburg position. In the Trendelenburg position, the body is lain supine, or flat on the back on a 15–30 degree incline with the feet elevated above the head. [1] The reverse Trendelenburg position, similarly, places the body supine on an incline but with the head now being elevated.

  7. 11 Best Pain-Relieving Pillows That Feel Like Sleeping ... - AOL

    www.aol.com/entertainment/11-best-pain-relieving...

    Made with extra memory foam so you can adjust the firmness, this pillow contours your neck and shoulders for a comfortable sleep. One reviewer raved, “It totally 100% supports just my head and ...

  8. Is Sleeping on Your Stomach Bad for You? Experts Weigh ... - AOL

    www.aol.com/sleeping-stomach-bad-experts-weigh...

    Here, find the best ones. Experts say the best mattresses for stomach sleepers offer medium-firm support, cradle hips and pressure points, and align the spine. Here, find the best ones.

  9. Prone position - Wikipedia

    en.wikipedia.org/wiki/Prone_position

    Prone position (/ p r oʊ n /) is a body position in which the person lies flat with the chest down and the back up. In anatomical terms of location , the dorsal side is up, and the ventral side is down.

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