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Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.
1. Drink water. Hydration is paramount when you’re battling a sore throat. It aides your body in producing the saliva and mucus need to keep your throat lubricated.
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In addition to soothing a sore throat, the live cultures in yogurt can actually help boost your immune system, according to research. Related: 10 Home Remedies for a Sore Throat 4.
Gastroesophageal (acid) reflux disease can cause stomach acid to back up into the throat and also cause the throat to become sore. [5] In children, streptococcal pharyngitis is the cause of 35–37% of sore throats. [6] [2] The symptoms of a viral infection and a bacterial infection may be very similar.
Its thick texture coats the throat, calming irritation and soothing the urge to cough. Try 1 to 2 teaspoons of honey on its own or stir it into a warm drink like tea or hot water.
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914 Williams Ave, Columbus, OH · Directions · (614) 545-3190- 150 W Sycamore St, Columbus, OH · Directions · (614) 340-7979