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  2. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    The hamstrings are innervated by the sciatic nerve, specifically by a main branch of it: the tibial nerve. (The short head of the biceps femoris is innervated by the common fibular nerve). The sciatic nerve runs along the longitudinal axis of the compartment, giving the cited terminal branches close to the superior angle of the popliteal fossa.

  3. Patellar reflex - Wikipedia

    en.wikipedia.org/wiki/Patellar_reflex

    However, there is an inhibitory interneuron used to relax the antagonistic hamstring muscle (reciprocal innervation). This test of a basic automatic reflex may be influenced by the patient consciously inhibiting or exaggerating the response; the doctor may use the Jendrassik maneuver in order to ensure a more valid reflex test.

  4. Posterior cutaneous nerve of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_cutaneous_nerve...

    The posterior cutaneous nerve of the thigh provides sensory innervation to most of [2] the posterior surface of the thigh (upper leg), [2] [1] and the superior [1] part of the posterior surface of the leg (lower leg), [2] [1] as well as (the inferior part of) the gluteal region (via inferior cluneal nerves, derived from anterior rami of S1-S2 ...

  5. Cutaneous innervation of the lower limbs - Wikipedia

    en.wikipedia.org/wiki/Cutaneous_innervation_of...

    Cutaneous innervation of the lower limbs is the nerve supply to areas of the skin of the lower limbs (including the feet) which are supplied by specific cutaneous nerves. Modern texts are in agreement about which areas of the skin are served by which nerves , but there are minor variations in some of the details.

  6. How To Maintain Your Leg Strength as You Ageā€”and Why ... - AOL

    www.aol.com/maintain-leg-strength-age-why...

    "Walking is a great exercise [for maintaining] cardiovascular health, but adding an incline, [such as] a hill or treadmill, will recruit more muscles, [like] your quads and hamstrings, and help ...

  7. Neuromuscular junction - Wikipedia

    en.wikipedia.org/wiki/Neuromuscular_junction

    Muscles require innervation to function—and even just to maintain muscle tone, avoiding atrophy. In the neuromuscular system, nerves from the central nervous system and the peripheral nervous system are linked and work together with muscles. [3]

  8. These Hamstring Stretches Help You Stay Limber and Pain-Free ...

    www.aol.com/hamstring-stretches-help-stay-limber...

    If you struggle with hip or lower back pain, hamstring stretches may also help improve mobility and prevent injury in those areas, adds Maeve McEwen, C.P.T., a certified personal trainer and ...

  9. These 2 Hamstring Stretches Can Help Men Over 40 Warm ... - AOL

    www.aol.com/lifestyle/2-hamstring-stretches-help...

    These 2 stretches prepare the hamstrings for healthy movement, which can help to prevent injury in men over 40 living an active life.