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2. Are Sun Chips Healthy? We Asked a Dietitian - AOL

   www.aol.com/sun-chips-healthy-asked-dietitian...

   These are the nutrition facts for one serving (16 chips or one ounce) of Original Sun Chips. Calories: 140. Fat: 6 g (Saturated fat: 0.5 g) Sodium: 110 mg. Carbs: 19 g (Fiber: 2 g, Sugar: ...

3. All 8 Sun Chips Flavors, Ranked - AOL

   www.aol.com/tried-8-sunchips-flavors-best...

   2. Harvest Cheddar. The people at SunChips really know their cheese, because the Harvest Cheddar flavor comes in second. The cheddar is strong and simple, with plenty of bright orange color to ...

4. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

   www.aol.com/lifestyle/8-healthiest-veggie-chips...

   Nutrition (Per serving): 130 calories, 7 g fat (0.5 g saturated fat), 120 mg sodium, 15 g carb, (4 g fiber, 1 g sugar) 5 g protein Products that use beans almost always get a gold star for their ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

6. Sun Chips - Wikipedia

   en.wikipedia.org/wiki/Sun_Chips

   Sun Chips (styled SunChips [2] or SUNCHIPS [3]) is a brand of fried, [4] rippled, multigrain chips launched in 1991 and produced by Frito-Lay. Ingredients

7. Empty calories - Wikipedia

   en.wikipedia.org/wiki/Empty_calories

   In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. [2] Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients ...

8. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   As of 2024, the FDA requires manufacturers to display the contents and %DVs of certain nutrients on packaged food or supplement labels, with the instruction: [2] The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and minerals.

9. The Healthiest Store-Bought Crackers, According to Dietitians

   www.aol.com/healthiest-store-bought-crackers...

   Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...