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2. List of basil cultivars - Wikipedia

   en.wikipedia.org/wiki/List_of_basil_cultivars

   Basil cultivars vary in several ways. Visually, the size and shape of the leaves varies greatly, from the large lettuce-like leaves of the Mammoth basil and Lettuce leaf basil to the tiny leaves of the Dwarf bush basil. More practically, the fragrance of the basil varies due to the varying types and quantities of essential oils contained in the ...

3. The Protein Shake Mistakes You Might Be Making - AOL

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   A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

4. Trying to Eat More Protein? Try These Products from Costco - AOL

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   Fairlife Protein Shakes. Price: $35 (18 ct.) Protein per serving: 30 grams Calories per serving: 150 Shop Now. With an impressive protein-to-calorie ratio, these dairy-based shakes can help you up ...

5. Ocimum tenuiflorum - Wikipedia

   en.wikipedia.org/wiki/Ocimum_tenuiflorum

   Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. Genovese basil - Wikipedia

   en.wikipedia.org/wiki/Genovese_basil

   Genovese basil Genovese basil from Pra' Basilico Genovese DOP . Genovese basil or sweet basil (Genoese: baxaicò [baʒajˈkɔ] or baxeicò [baʒejˈkɔ]; Italian: basilico genovese [baˈziːliko dʒenoˈveːse,-eːze]) is a cultivar of Ocimum basilicum produced in the Italian provinces of Genoa, Savona and Imperia, Liguria.

8. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats. Additionally, some ...

9. *How Much* Protein Matters More Than *When* You Drink Your ...

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   Protein Sources To Look For. Your protein sources should also come from a variety of foods with complete and incomplete proteins and adequate amino acid profiles. “There are 20 amino acids, and ...