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2. Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/lifestyle/food-diabetics-probably...

   In terms of vegetable oils, soybean oil is considered to be the worst of the worst and has the ability to increase a diabetic's body weight by a whopping 25%. So, it's best to avoid it.

3. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Uncontrolled Type 2 diabetes can bring on kidney failure, heart attack, or stroke, so most diabetics learn quickly that their diet needs a drastic makeover. Knowing the health effects and glycemic ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   Trans fat can cause weight gain and increase the risk of diabetes and cardiovascular disease. Net carbs: ... In order to calculate the best and worst fast food sandwich options, we looked at the ...

6. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   Cinnamon Toast Crunch, Trix and Lucky Charms are some of the worst offenders, with between 10 to 14 grams of sugar in each 1 cup serving. For a healthier way to begin your day, opt for cereals ...

7. 18 of the most unhealthy fast food items you can order - AOL

   www.aol.com/article/2016/01/06/18-of-the-most...

   Now that New Year's has arrived, many people will want to stick to their resolutions, such as losing weight or eating healthy.