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As a fresh leaf, rooibos contains a high content of ascorbic acid (vitamin C). [9] Rooibos tea does not contain caffeine [10] [11] and has low tannin levels compared to black tea or green tea. [9] Rooibos contains polyphenols, including flavanols, flavones, flavanones, dihydrochalcones, [12] [13] aspalathin [14] and nothofagin. [15]
Most of the adverse effects stated in this list are associated with only a small percentage of cases; they should be understood as potential risks rather than as certainties. Herbs, treatments, and constituents with known or suspected adverse effects
An observed adverse side effect of the treatment was observed in 5 patients who died of hepatic toxicity likely caused by the medication. Two different dose levels were tested on children: 2 g/m2/ day for 5 consecutive days (14 patients) and 2,5 g/m2/ day for 5 consecutive days (17 patients). [ 37 ]
Abdominal discomfort is commonly a side effect of medications as well – or may be a symptom of an illness like the flu or a health condition such as GERD, kidney stones or pancreatitis.
While tea can't solely be responsible for weight loss, there are several studies that show a modest weight loss effect in overweight people from drinking green tea over a 12-week period.
A PubMed search for Aspalathus linearis finds about 20 articles, the first of which seems (based on the abstract) to describe a study on tumorigenesis suppression effects of herbal extracts in mouse tissue, including rooibos. This might be a good starting point for a literature search, if someone is interested.
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Common side effects include sedation, fatigue, weight gain, constipation, and dry mouth. [11] Other side effects include low blood pressure with standing, seizures, a prolonged erection, high blood sugar, tardive dyskinesia, and neuroleptic malignant syndrome. [11] In older people with dementia, its use increases the risk of death. [11]
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