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Learned helplessness is the behavior exhibited by a subject after enduring repeated aversive stimuli beyond their control. It was initially thought to be caused by the subject's acceptance of their powerlessness, by way of their discontinuing attempts to escape or avoid the aversive stimulus, even when such alternatives are unambiguously presented.
Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical ...
Seligman confronted dogs with a situation accompanied by a total lack of perceived control, which ultimately lead the dogs to give into the situation. They learned passiveness, helplessness. Seligman transferred his experiments to humans, speculating that perceived control is related to the development of, for instance, depression. [6] [7]
During his earlier clinical studies on learned helplessness—which is the belief that you have no control over negative situations or life events—Seligman found that people who are more ...
Learned helplessness is defined as a sense of having no control over outcomes, regardless of one's actions. This may mediate the emergence of the lack of responsiveness and arousal observed in persons with depression after a perceived change in positive reinforcers.
The concept of learned helplessness emerged from animal research in which psychologists Martin Seligman and Steven F. Maier discovered that dogs classically conditioned to an electrical shock which they could not escape, subsequently failed to attempt to escape an avoidable shock in a similar situation. [88]
Most people enter military service “with the fundamental sense that they are good people and that they are doing this for good purposes, on the side of freedom and country and God,” said Dr. Wayne Jonas, a military physician for 24 years and president and CEO of the Samueli Institute, a non-profit health research organization.
The "learned helplessness" model formed the theoretical basis of the original Abramson, Seligman, and Teasdale statement on attributional style. [8] More recently, Abramson, Metalsky and Alloy proposed a modified "hopelessness theory". [7] This distinguished hopeless depression and more circumscribed pessimism.